Monthly Archives: February 2017

Minor set back

I managed my longest distance of 16-17 miles a couple of Sundays ago when I was out for a good 2 and a half hour run. It felt good to reach this distance and I felt quite comfortable for 2 … Continue reading

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Another work cake sale!

After the Christmas festivities I knew a lot of my work colleagues were either on a diet of some sort or getting fit for the New Year. Rather than trying to deter them from achieving their goals I decided to … Continue reading

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